P90X2 is now available for PRE-ORDER!!!   Here its is!   What everyone has been waiting for P90X2: MC2 Here is your chance to Pre-Order P90X2 before its out!!  Will be shipping out in December.   How is P90X2 Different then P90X?   Consider P90X2™ the next wave in applied science for body transformation. Like P90X®, it’s a complete 90-day program but with all-new, cutting-edge workouts grounded in the most...

Have you ever heard that while eating to lose weight, you should eat 4-5 times a day ?   How can I lose weight if I am eating more food?   Shouldn’t I just eat less?     Yes!   We need to fuel our body with well portioned meals more often.   We have to all remember that in losing weight and getting or staying fit is a life-style change.   While trying to eat 4-5 meals a day, what should we be eating to lose weight?   Most...

In the past 6 months of my personal journey to get in better shape,  I have come across a 3 word slogan:   DECIDE…COMMIT…SUCCEED… This slogan can really be used with anything in life, but it came to me while starting P90X .   With any goal or desire, dream or accomplishment, it all has to start with making a decision, committing to that decision, and then achieving your success.   DECIDE: I had to decide for myself...

Many have heard of P90X!   But how many have tried it?   I was never one much for exercise, and far less one to goto the gym.   Although I never was huge, I saw myself starting to gain weight slowly and I wanted to stop that before it got out of control.   I knew a friend that happened to be doing P90X and I started asking questions and began really wanting to give this whole P90X thing a try.   So I went ahead and ordered P90x and...

Do you know how much water you should be drinking each day?   The most common answer to this is the 8×8 Rule.   Meaning 8 servings of 8 ounces of per day.     I would say this should be at least the amount of water per day.   Another method is to take 1/2 your body weight in ounces per day.  Meaning if you weigh 200 lbs – drink 100 Ounces of water each day.   Water is your body’s principal chemical component...

Hello Team!!   Excited to announce that Insanity Asylum is now here!!   I have just received my copy and all I can say is Wow!   Get ready for an incredible workout.   This workout is based on increasing Speed and Agility.    For all you Athletes out there, this is especially for you…  Can “Dig Deeper” with Shaun T as he challenges you with sports techniques  that will increase your speed, agility, strength....

Shakeology has been part of my transformation since I started with P90X.   I totally believe in this product so much that I am willing to send you a free sample at my own cost. One Sample won’t change your life, but will allow you to taste it.   Please be serious in possibly ordering Shakeology since it costs me over $5.00 to buy and send out a sample.   The requirements for receiving a free sample are as follows: 1.    I...